Delhi has recently experienced an unseasonably high-temperature spike, posing unique challenges for people heading out for office. If you plan to go office today, taking several precautions to protect yourself from the heat and ensure a safe and comfortable experience is crucial. New Delhi: North India is currently facing fierce heatwave, with soaring temperature each passing day.
On Sunday, Delhi, Uttar Pradesh, Haryana, Rajasthan ans Bihar witnessed 48 degrees Celsius. Amid this condition, when people have to head out for meeting their everyday activities it becomes essential to take care of our health. Dr Vigyan Mishra Chief of lab -Neuberg Diagnostics, Noida told News9 , “Delhi has recently experienced an unseasonably high-temperature spike, posing unique challenges for people heading out for office.
If you plan to go office today, taking several precautions to protect yourself from the heat and ensure a safe and comfortable experience is crucial.” Here are some crucial tips to keep in mind: 1. Stay Hydrated: High temperatures can quickly lead to dehydration, hence ensure you drink plenty of water before leaving home.
Always make sure that you carry a water bottle to keep yourself hydrated while travelling. Avoid sugary drinks and carbonated beverages, as they can lead to dehydration. 2.
Dress Appropriately: Wear light, loose-fitting, and breathable clothing. Choose cotton fabric clothes as they offer better air circulation. Opt for light-coloured clothes that reflect.