During every season our digestive system reacts differently, in summers the hot weather can cause loss of appetite, food poisoning, stroke, heat exhaustion and dehydration. New Delhi: A fierce heatwave continues to affect Northern India, including the national capital, with temperatures soaring above 45 degrees Celsius. On Sunday, the Najafgarh district in Delhi recorded a temperature of 47.
8C, the highest in the country this season. According to the weather department, the heat spell will likely continue this week. Amid this temperature rise, taking care of digestive health becomes very important.
During summer, the human body temperature may increase as the temperature in the atmosphere increases and due to this, the digestive system slows down and weakens the digestive health. During every season our digestive system reacts differently, in summers the hot weather can cause loss of appetite, food poisoning, stroke, heat exhaustion and dehydration. Therefore, it is critical to adopt an adequate diet so that our digestive system functions smoothly in summer.
In a conversation with News9, Jashan Vij, a Health and Fat Loss Coach said, “In India, there has been an increase in digestive problems during this summer season because of factors like diet, stress and lifestyle. However, many people have realised that they can find comfort through nutrition and dieting.” This is how India can fight back against the surge in digestive issues with the help of food: · Embracing tradit.