Half a Cup of Radish Gives 155% of Daily Vitamin C- Know Mooli Benefits

Having radishes can help reduce inflammation, lower blood pressure and support weight loss. Here are few benefits of mooli you need to know. Published: May 27, 2024 11:50 AM IST By Edited by Radishes, with their vibrant colour and crisp texture, are more than just a salad garnish.

Bursting with nutrients and boasting a range of health benefits these vegetables indeed deserve a place on your plate. Radishes, also known as mooli in many regions, pack a punch when it comes to nutritional benefits. Did you know that just half a cup can provide 155% of your daily recommended intake of vitamin C? But the benefits of mooli extend far beyond this impressive nutrient content.

Let’s delve into several advantages that radishes offer for your health and well-being. WHAT HAPPENS WHEN YOU INCLUDE RADISHES IN YOUR DIET? For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .

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