Coconut oil has versatile health advantages including boosting immunity, good for our heart health, and improving digestion. Coconut oil is known to be beneficial for both the skin and hair. The oil is extracted from the kernel of mature coconuts and has been used for cooking, oiling, and health.

It has become our companion since childhood. Do you remember how we used to apply this wonder oil during our school times? This wonder oil does not extend beyond the hair it has become a staple for the kitchen and surely deserves a healthy place. Coconut oil plays a crucial role in our skincare from makeup remover to promoting healthy soft skin this wonderful oil has become part of beauty products.

Apart from its skin benefits, this magic oil has versatile health advantages including boosting immunity, good for our heart health, and improving digestion. But still, what makes coconut oil good or beneficial for hair and skin? Have a look below to learn the amazing benefits. Benefits Of Coconut Oil For Hair 1 Moisture - Coconut oil is an excellent source for hair as it provides moisture to dry and flaky scalp by forming a protective barrier that not only locks in moisture but has a soft and supple effect.

2 Damage Defense - Regular styling and environmental factors can damage our hair a lot but coconut oil has the potential to reduce protein loss in our hair while strengthening the hair and protecting it from breakage. 3 Dandruff Relief - For those who are suffering from dandruff say go.