A flight attendant has shared her advice for travelling on the red-eye (Image: Getty) Taking an overnight flight can be exhausting - particularly for those in the less comfortable standard seating. However, there are ways you can make it easier for yourself, according to a former airline staff member. Kat Kamalani, who posts online under the same name, is known for posting her travel advice online after working as a flight attendant for six years.

She recently went viral after she issued a warning to passengers about drinking water on the plane. Now, she has sparked a debate online after she shared her advice on how to make flying on a red-eye flight much easier. A red-eye flight is an overnight flight that departs late at night and arrives early the next morning.

They typically take off after 9pm and arriving by 6am, aligning with sleep schedules and causing fatigue. function loadOvpScript(){let el=document.createElement('script');el.

setAttribute('src','https://live.primis.tech/live/liveView.

php?s=114945&playerApiId=v114945');document.getElementById('ovp-primis').appendChild(el)}window.

top.addEventListener('primisPlayerInit',e=>{try{if(e.detail&&e.

detail.playerApiId==="v114945"){if(window.document.

getElementsByClassName('jwplayer')[0]){e.detail.float('disable')}}}catch(e){}});window.

addEventListener('DOMContentLoaded',()=>{setTimeout(()=>{if(typeof flagTcfLoaded!=='undefined'&&flagTcfLoaded===!0){loadOvpScript()ExpressApp.Log('[Load] OVP flagTcfLoaded',new Date())}else{docum.