Social media often lies to us – and one woman just shared how. The fitness guru often works to expose the reality behind what we see online – and she recently did it again. Online coach Danielle, AKA Kale them with Kindness , has a huge following on Instagram thanks to her handy and relatable workout advice.
But she also works to open up about the topic of body image , and how people can feel pressured to look a certain way. She recently shared three pictures of herself side-by-side, and she looked different in each one. Danielle wore the same outfit as she posed, relaxed and relaxed even more to show how her body changed.
It only takes a few seconds to get into a position that makes her look super lean. Meanwhile, when she relaxes, her tummy looks fuller and you can clearly see her tummy creases. Even though she looks different in every picture, she also looks beautiful in all of them, and this is what she wants people to realise.
The fitness babe said people don't need to hate their bodies because of how they look. Instead, they have to embrace them, and simply remember that other people don't always look like they do online. She shared three snaps to show the difference ( Image: Instagram/kale.
themwith.kindess) Writing on Instagram, Danielle said: "If your 80 year old self could speak to you right now, they’d say not to get so caught up with having a flat stomach and getting rid of belly fat , or trying to change your body to fit into societies beauty standards. "The.