If it's dirty, throw it out. Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters Get the latest top news stories sent straight to your inbox with our daily newsletter We have more newsletters Kitchen sponges are great for cleaning, however they can become a breeding ground for harmful bacteria and pathogens if not properly cared for. To ensure they remain sanitary, it's important to clean and disinfect kitchen sponges regularly.

To help, Plumbworld , a kitchen and bathroom expert, has revealed the hidden dangers associated with kitchen sponges - and why they could be making you ill. Understanding these hidden dangers and implementing proper maintenance and hygiene practice is therefore crucial. And by doing so, you can significantly reduce the risk of illness associated with kitchen sponges.

Kitchen sponges are moist and porous, creating an ideal environment for bacteria to thrive. The structure of a sponge, with its many nooks and crannies, provides ample hiding spots for bacteria. Common bacteria found in sponges include: Using the same sponge for cleaning various surfaces in the kitchen can lead to the spread of bacteria.

For instance, using a sponge to wipe a countertop used for raw chicken preparation and then using it to clean a cutting board or utensils may result in the transfer of harmful bacteria. This cross-contamination poses a risk of foodborne illnesses, especially if the bacteria come into contact with .