Euro 2024 is already here, meaning the whole world will be staring at the on end, whether in bars and restaurants or on home televisions. If you haven't already noticed, many companies use the opportunity to sell their TVs - the bigger, the better. Euro 2024 is the , the main tournament for national teams organized by the Union of European Football Associations.

The Euros have been held once every four years since 1960. Israel did not qualify for Euro 2024 this year after finishing fourth in the qualifiers and failing to reach the playoffs. Still, the Euros are expected to bring in record viewing this year, and with it many hours in front of the screens.

So, if that's how you plan on spending these hot summer days, from what distance is it recommended to watch the screen? There are no clear medical guidelines, but it is common to recommend a distance of at least three meters from the TV. To be more exact, the formula that can help estimate the recommended distance is to multiply by two the number of centimeters of the screen area. For example, if you have a 55 inch screen, the area in square centimeters, is about 140.

Multiply this screen by two and you will get 280: 2.8m. It is always advisable to take another drop back, that is, a distance of three meters from the screen.

It is recommended not to completely turn off the lighting in the room: Just one light on will reduce eye fatigue. Additionally, it is recommended to take breaks from time to time during viewing. Is a highe.