In the summer, our diet changes to a lighter, vegetable and berry diet, as vegetables and fruits are the healthiest now, with lots of vitamins and minerals. It is important to drink 1.5 liters of water daily, and you can also make delicious homemade lemonades, teas, and smoothies to help cleanse the body.
Today, FoodOboz editorial team shares with you 3 simple recipes for detox water to cleanse the body and lose weight, which is very easy to prepare at home. To begin with, let's note how detox water works: these drinks help to eliminate toxins. Despite this, experts believe that consuming detox water helps to saturate the body with vitamins and nutrients that make a person healthy, beautiful, and energetic.
1. Water for weight loss with grapefruit and cucumber Ingredients: Method of preparation: 2. Detox water with watermelon, strawberries and mint Ingredients: Method of preparation: 3.
Classic cucumber water Ingredients: Method of preparation: Before drinking, it is better to leave the drink in the refrigerator overnight..