This year's summer has been quite brutal engulfing large swathes of the country, especially in the northern and eastern parts. The heatwave conditions in many states have worsened posing numerous health risks. The scorching temperature is not only contributing to lower voter turnout in the ongoing national election but also forcing many schools to close prematurely for summer vacation.
(Also read | Severe heatwave grips Delhi: 5 things that can happen to the body when temperature soars above 45 degrees) As Delhi reaches 46-47 degrees, it's important to avoid venturing outside during peak heat hours. (Pinterest) As Delhi reaches 46-47 degrees, it's important to avoid venturing outside during peak heat hours. Prioritising hydration and keeping your body cool will make sure you can avoid heat-related illnesses.
One of the most dreaded summer conditions is heat stroke which can even turn fatal if not addressed. As per CDC, heat stroke occurs when the body can no longer control its temperature and heats up rapidly; its sweating mechanism fails, and it is unable to cool down. When heat stroke occurs, the body temperature can rise to 106°F or higher within 10 to 15 minutes.
Unlock exclusive access to the latest news on India's general elections, only on the HT App. Download Now! Download Now! Adequate hydration and consuming foods rich in electrolytes and antioxidants can help regulate body temperature and prevent heat stroke. As there seems no respite from the extreme weather, it'.