During Wednesday's episode of ITV's This Morning , hosts Cat Deeley and Ben Shephard discussed the perks of staying in shape. The ITV hosts revealed that according to recent studies, weightlifting tops the chart for maintaining fitness into your golden years. They chatted with 70 year old Melanie Lester, a proud gold medallist for Team GB at the European Women's Masters Classic Powerlifting Championships, just before she showcased her impressive lifting skills.

However, it was Cat's footwear that unexpectedly stole the limelight, as viewers caught a glimpse of her black gladiator sandals a rare sight since presenters are typically seen only from the waist up. Disgruntled viewers didn't hold back on Twitter , voicing their opinions on Cat's choice of shoes, reports the Express . One user bluntly commented: "I'm sorry but Cat Deeley's sandals! " while another added: "Cat's sandals are just vile.

" A third person chimed in: "What's Cat got on her feet...

" and another asked the burning question: "Who dressed Cat?" Someone humorously remarked: "Much talk about Cat's sandals so I've had to have a look." Yet, not everyone was critical; one fan defended: "Everyone being mean about Cat's lovely sandals..

. I like them #thismorning." Curiosity was piqued for another who pleaded: "Show us Cats sandals I want to make judgement!" As the interview with Melanie progressed, viewers learned that she boasts a formidable deadlift record of 130kg.

In a surprising turn of events, Ben admitted to hi.