Save Log in , register or subscribe to save articles for later. Save articles for later Add articles to your saved list and come back to them any time. Got it Normal text size Larger text size Very large text size This article is part of Traveller’s Holiday Guide to Wellness & Spas.
See all stories . Hands up if you need a break – a totally rejuvenating break. The sort of holiday that leaves you feeling refreshed, revived and glad to be alive.
As the world gets more fractious and fractured, household budgets get tighter, and the future looks bleak, it is no wonder that wellness holidays are booming. The sector is set to generate $US1 billion in revenue this year, according to the Global Wellness Institute. Here’s the thing, though.
Whether you are looking for a soul-soothing escape or just to feel better in your body, a spa stay is not the only option. Wellness doesn’t have to be about massages and cryotherapy. It can also be about memorable moments in extraordinary surroundings.
A hike through a forest of towering trees can leave you feeling rejuvenated in both body and mind, while watching as a sunrise silhouettes mighty mountain peaks may give you a boost for the rest of the day. And then there are the cultures that are so welcoming, a smile spreads across your face as soon as you arrive. When you are looking for a holiday that leaves you feeling better than when you arrived, some destinations are surefire winners.
Whether it is down to their exhilarating outdoor a.