Scorching heatwaves are sweeping the southern and southwestern United States, with most areas experiencing highs over 100 degrees Fahrenheit. Extreme heat can put cumulative stress on the body, increasing the risk of heat-related illness and death. He explained that, according to TCM, wind is considered a leading cause of various illnesses.
The body adjusts to environmental temperatures by opening or closing pores to regulate temperature. If wind blows directly on the body during hot weather, it can enter the open pores and gradually spread through the meridians, potentially affecting the entire body. Mr.
Wu added that TCM suggests there is a correspondence between humans and the Earth. During scorching summers, the Earth’s yang (heat) energy covers the surface, while the underground remains cool, making caves a refreshing shelter. Conversely, during the winter, the Earth’s yang energy sinks underground, making caves feel warm.
Similar principles can be applied to the human body. During summer, the body’s pores open up, allowing energy to dissipate on the surface and facilitating sweating. However, the internal organs remain relatively cool.
Therefore, following natural law, it is important to encourage sweating in summer to expel internal coldness and toxins. This promotes relaxation and overall well-being. If sweating is minimal throughout the year, toxins are less likely to be expelled, potentially leading to health issues over time.
1. Direct Air Conditioning He sha.