Beautiful hair starts with healthy habits. Want to ensure that your locks are strong and vibrant? In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, addressed some common mistakes that people should avoid - (Photo by averie woodard on Unsplash) 1. Overwashing: Daily shampoos can disrupt your scalp's natural oil production, leading to dryness and increased breakage.
Instead, gently shampoo and cleanse your hair 2-3 times a week.(Shutterstock) 2. Skipping Conditioner: Conditioner helps to replenish moisture, detangle hair, and protect it from damage.
Always use a conditioner after shampooing, focusing on the mid-lengths to ends of your hair.(Shutterstock) 3. Using Hot Water: Hot water can strip away natural oils from your scalp and hair, leaving them dry and brittle.
Use lukewarm water instead when washing and rinsing your hair.(Armin Rimoldi on pexels ) 4. Tight Hairstyles: Constant pulling on your hair with tight ponytails or braids can lead to breakage and even a form of hair loss called traction alopecia.
Opt for looser styles or loosen tight ones throughout the day.(pinterest) 5. Scalp Health Matters: A healthy scalp is the foundation for healthy hair growth.
Make sure to keep your scalp clean and hydrated.(File Photo) 6. Chemical Treatments: While highlights or occasional straightening can be fun, frequent use of harsh chemicals like perms or relaxers can weaken hair over time.
Consider alternative s.