If you are always on the go, drinking juice is a great idea to get several nutrients all at once. A tall glass of fruit and veggie juice can provide you with essential vitamins, minerals and antioxidants. Whether it's a tangy orange juice to kickstart your day or a green juice blend to boost energy, juicing has become a popular way to get all nutrients at once.
However, juicing often leaves behind a pile of leftover pulp which most people discard. But, this pulp is important as it is packed with fibres and nutrients that can help support a happy digestive system. Instead of throwing the pulp away, you can incorporate this into your daily diet.
Intrigued? Then you are on the right page. Read on to learn 5 easy ways to add juice pulp to your diet. Also Read: 6 Healthy Breakfast Juices: From Beetroot and Kiwi to Kale and Spinach Photo Credit: iStock Yes! You can make wholesome parathas at home with leftover juice pulp.
Imagine starting your day with a burst of flavours and colours from carrots, beets, spinach, etc. all packed into a delicious paratha. Not only does it add a fun twist to your parathas , but also sneaks in extra nutrients that you and your family might otherwise miss.
All you have to do is mix the leftover juice pulp in whole wheat flour and knead it like a normal dough. Pair it with your favourite curries and pickles and enjoy! Chutneys are a must-have in Indian households but did you know that you can use leftover juice pulp to make them even more flavourful? Wh.