Dr Hilary lists the early symptoms of dementia Dementia is a syndrome, or a group of symptoms, related to the ongoing decline of the brain. Some of the most commonly known symptoms include memory loss, confusion, and behavioural changes. But it can also lead to mobility issues, depression, and even hallucinations.
Due to the nature of the condition these symptoms will progressively worsen over time. It is most prevalent in people over the age of 65, and for this reason, it is sometimes seen as a condition that is almost unavoidable as we get older. However, around 40 percent of cases are thought to be preventable through certain lifestyle changes.
Diet is one such lifestyle change that can make a difference. But scientists revealed some specific foods, often regarded as indulgent treats, could actually be key in the fight against dementia. READ MORE Expert's five 'surprising' early signs of dementia you could easily miss Wine and cheese could help protect against dementia, a study found (Image: Getty Images) According to a first-of-its-kind study, consuming cheese, wine and lamb was found to lower the risk of cognitive decline in older age.
It is thought these foods could increase the levels of proteins in the brain to protect it from damage. As part of the research, the team at Iowa State University in the US analysed nearly 1,800 Britons aged 46 to 77. They compared their diets with their abilities to think quickly and accurately across a decade.
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