Eight habits could help you live significantly longer, a study found (Image: Getty Images) It is impossible to know exactly how long you will live . Our life expectancy is influenced by a huge myriad of factors, some of which are beyond our control. However, we can also make conscious choices to improve our chances of living longer through our lifestyle habits .
Some of these are pretty obvious, such as avoiding smoking and alcohol , as well as eating a healthy diet . function loadOvpScript(){let el=document.createElement('script');el.
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Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) Now researchers have actually pinpointed specific lifestyle choices that could extend your life expectancy by as much as 24 years. A study, by the American Society of Nutrition , involving more than 700,000 people in the US, found that people who adopt eight healthy lifestyle habits by middle.
