The one way to continue enjoying a pearly white smile with healthy pink gums is by keeping the mouth healthy, and one way to achieve that is by having timely dentist visits, at least twice a year. However there are still things each person can do to protect the health of their teeth on a daily basis at home. The tips that are mentioned, taken together along the course of a couple of days, can help to improve overall oral health.
They include; It is important to opt for a soft bristled, multi-tuffed smaller toothbrush as its head is small enough to reach the back of the mouth properly and is easy to grip. Brushes that are harder, end up causing bleeding within the gums, and in time this can cause the gum line to recede. A tooth brush should be changed every 3 months, or as soon as the bristles begin to become too soft.
Talk to a dentist to find out the right way to use a tooth brush as well as other hygiene aids. It is recommended to not brush more than 3 times a day. Brushing too hard is also an issue which many people are not aware of, brushing too hard causes gum line recession, as well as damages the root surfaces of the teeth by causing abrasion on them.
Exposed teeth become a possible hazard for decay. It is recommended to use a gentler hand while brushing for 2 minutes. Flossing is one of the best ways to remove plaque buildup in places where a tooth brush cannot reach, particularly in between the teeth.
If plaque is not properly removed, it can lead to tooth decay or g.
