Teeth grinding brings with it a sea of negative consequences, including tooth damage, jaw pain, headaches, earaches, and sleep disruption. Over time, bruxism can wear down tooth enamel, increasing the risk of cavities and cracks. Many of us clench our jaws or grind our teeth once in a while, which is completely fine.
The problem arises when this becomes a frequent habit. The condition then is called bruxism. Bruxism can damage teeth, cause jaw pain, and disrupt sleep.
It can take a toll on the quality of life and thus needs to be managed. Knowing its root cause is a good first step toward its management shared by Dr Darshan Doshi, Partner, Beaming Smiles Dental Clinic. The Stress Factor Stress and anxiety are significant contributors to bruxism.
When stressed, our bodies go into fight-or-flight mode, tensing muscles throughout the body, including the jaw. This tension can manifest as teeth grinding or clenching. Daily pressures, work deadlines, financial worries, and even relationship issues can all pave the way for bruxism.
The Impact of Bruxism Teeth grinding brings with it a sea of negative consequences, including tooth damage, jaw pain, headaches, earaches, and sleep disruption. Over time, bruxism can wear down tooth enamel, increasing the risk of cavities and cracks. The constant clenching and grinding can cause pain and tenderness in the jaw muscles and joints.
Bruxism can result in tension headaches and migraines. The jaw joint is located near the ear, and pain from br.
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