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Drinking tea and coffee could be good for many aspects of your health (Image: Getty Images) Dementia is a progressive condition linked to the ongoing decline of the brain leading to problems with memory and changes in behaviour. Most common in people over the age of 65, it can often be seen as something that just happens as we get older. However, there are a number of contributing factors that can raise your risk for dementia.

In fact, research has shown that around 40 percent of dementia cases could be prevented by making certain lifestyle choices . function loadOvpScript(){let el=document.createElement('script');el.



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Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) One such lifestyle choice is your diet . With this in mind, an expert in cardiovascular and metabolic health revealed simple diet changes everyone can make to slash their risk for the syndrome. Speaking on the.

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