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Women associate menopause with just five symptoms, despite experts warning there are 62. The UK’s biggest ever study into the menopause found women recognise hot flushes, night sweats, tiredness, sleep difficulties and irregular periods are all part of the process. But menopause specialist Dr Naomi Potter claims other ailments such as tinnitus, urinary infections, change in body odour, weak bones and restless legs can all be associated with this time in a woman’s life.

As can increased allergies, heart palpitations and changes in oral health. Hygiene and health company Essity polled 5,000 women pre-menopause, in peri, or post menopause – and found even women who are at the end of their journey remain relatively clueless about what they have been through. A series of educational packs have been developed by the brand, and Dr Potter, to help all women better understand their changing bodies.



A common misconception among all women polled is that the menopause runs across many years. But Dr Potter advises this transition period is called the perimenopause – and the time when hormones fluctuate can last for years and years. The menopause occurs 12 months after a woman’s last period.

She said: “I hear of so many myths from women who are unsure about what their body will or is going through – many of whom are in total denial. Women believe they can’t experience symptoms in their forties because they’re not old enough, or their symptoms aren’t menopausal – when .

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