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The condition can lead to serious health complications and there are physical red flags you can look out for. Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time.

More info Keeping an eye on your cholesterol levels can be a straightforward way to gauge if you're eating right or getting enough physical activity. However, unless you pop into your local GP, it's not always easy to determine just how fit and healthy you truly are. While it's crucial to get a blood test if you have health concerns, many folks don't realise that high cholesterol can be detected through physically visible signs.



Cholesterol accumulation in your body is typically due to a diet rich in fats, combined with smoking, alcohol consumption, lack of exercise , or genetics. If this fatty cholesterol begins to line your blood vessels excessively, it could lead to a blockage resulting in severe health issues like heart attacks and strokes. As you age, the likelihood of developing high cholesterol increases, with over two-thirds of men and women above 65 diagnosed with elevated levels during routine health screenings.

However, anyone can develop high cholesterol, whether due to genetic or environmental factors. Therefore, being able to identify the signs of its build-up in your body - simply by looking in the mirror - is crucial, reports Gloucestershire Live . The only definitive way to know if you have high cholesterol, which can be.

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