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Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others. People of any age can have BDD, but it's most common in teenagers and young adults.

It affects both men and women. Having BDD does not mean you're vain or self-obsessed. It can be very upsetting and have a big impact on your life.



It can seriously affect your daily life - including your work, social life and relationships. BDD can also lead to depression , self-harm and even thoughts of suicide . It's not known exactly what causes BDD, but it might be associated with a chemical imbalance in the brain or a traumatic experience in the past.

The NHS claims there may be a genetic component and you may be more likely to develop BDD if you have a relative with the condition itself, obsessive compulsive disorder (OCD) or depression. It can be very difficult to seek help for BDD, but it's important to remember that you have nothing to feel ashamed or embarrassed about. Getting help is important because your symptoms probably will not go away without treatment, and may get worse.

You should see a GP if you think you might have BDD, only a doctor can diagnose you with BDD. They'll probably ask a number of questions about your symptoms and how they affect your life. They may also ask if you've had any thoughts about harming yourself.

You may be treated by the GP, or they may refer you .

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