Do you look older than you actually are? Let's understand the possible reasons for your premature ageing skin . Embracing ageing is fine but looking old in your early 20s can be horrible. Appearance of wrinkles and fine lines can make us wonder why I am looking old when I'm supposed to look young.
There are many factors that affect skin health and cause premature ageing. From sun to sleep and food to mood can make your skin look sluggish and old. 5 Reasons Why You Look Old In Your 20s Let's discover the possible reasons for your premature ageing.
Lack of water in the body is one of the leading causes of sluggish and tired skin. Poor hydration affects the skin's ability to repair itself from damage. It also loosens the skin elasticity , resulting in wrinkles.
Improper sun protection can also lead to premature ageing. It causes sunburn, skin inflammation and irritation. If you're going out without applying a good sunscreen, then you're inviting skin health issues like dark circles, wrinkles and hyperpigmentation.
If your skin looks old, it might be a sign that you are vitamin c deficient. Nutrients and minerals also play a key role in enhancing beauty and health. Vitamin c accelerates the growth of collagen, reducing wrinkles and giving a glow to the skin.
Smoking results in reduced collagen and skin elasticity. It also causes lip hyperpigmentation . Studies have linked smoking with premature ageing as the toxic components of cigarette downgrade the growth of healthy skin cells.
