PHILADELPHIA (WPVI) -- Shoshana shows us a lunge we can refine with the help of some support. WATCH PREVIOUS FITNESS TIPS: Side squat with forward lunge -- Today's Tip Oblique twist -- Today's Tip Double squat jump -- Today's Tip Core exercise using a bench -- Today's Tip Press & kick -- Today's Tip Push up with slow mountain climb -- Today's Tip Get your arms ready for tank top season -- Today's Tip Step ups -- Today's Tip Toe tap with high knees -- Today's Tip Lifted leg ab crunch -- Today's Tip Side squat with forward lunge -- Today's Tip.
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