While it might be comforting to sleep with your underwear on at night, lingerie experts at Pour Moi are encouraging people to strip before they go to sleep this summer. From health benefits to helping you feel more comfortable and liberated, there are multiple reasons you should consider sleeping in the buff, according to the experts Emma Woodrow, Lingerie Buyer at Pour Moi, said: “Sleeping with tight, uncomfortable knickers on can lead to multiple health issues, including irritation, chafing, infections (from bacteria build-up) and unwanted odours. "With the warmer weather approaching, it’s likely your intimate areas will be sweatier than normal, causing more moisture to build up, which can lead to infections.
Not to mention that during the hot nights, tight underwear can leave you with marks or chafing, meaning you might find yourself waking up in some discomfort in the morning.” Emma listed three reasons you should try sleeping without your underwear on at night: Emma added: “Whilst it might feel comforting to wear underwear to sleep, you mustn’t go to bed in anything too tight - this includes pyjama bottoms. Not only will this be uncomfortable to sleep in, especially during warm nights, but sleeping in a loose-fitting, breathable fabric is essential for keeping your skin happy.
"If you’re not used to sleeping in the nude, perhaps give it a go this summer to see if you wake up feeling a little more fresh and comfortable. However, if the thought of sleeping comm.
