Not making your bed as soon as you get up could have some health perks (Image: Getty) It's usually a good habit that's drilled into us as kids to make our beds each morning after we wake up. It makes the most sense to do it as soon as you get up as you're right there. But, experts have warned that leaving your sheets in a messy pile for a little bit isn't going to harm you.
In fact, there's a good reason you should be letting your sheets breathe for a while longer in the morning. Dr Sermed Mezher, a London-based locum GP and online content creator, explained in a TikTok video that it's down to the fact "you're never sleeping alone" - even if you don't have a partner in bed with you. Every night, creatures measuring no more than a quarter of a millimetre long thrive under the covers.
He said: "Our beds contains millions of dust mites that feast on our flesh overnight. They love moisture and they use it to survive and reproduce. function loadOvpScript(){let el=document.
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