close Video For better sleep, say goodbye to electronics before bed: Dr. Nicole Saphier Fox News medical contributor Dr. Nicole Saphier joins ‘Fox & Friends Weekend’ to discuss better sleep habits, her relationship with her mother and being a teen mom.
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By entering your email and pushing continue, you are agreeing to Fox News' Terms of Use and Privacy Policy , which includes our Notice of Financial Incentive . Having trouble? Click here. Poor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has revealed that blood pressure is one of them.
A report published in the journal Pediatrics this week said that going to sleep earlier and sleeping for longer durations is linked to lower blood pressure in children . Researchers analyzed 539 patients averaging 14.6 years old, who slept for an average of 9.
1 hours per night. MAJOR HEALTH ORGANIZATION MAKES STARTLING HEART DISEASE PREDICTION: ‘NEAR-PERFECT STORM’ Children who went to sleep later were found to have worse blood pressure parameters during the day — while those who slept for longer periods had reduced blood pressure. The results were consistent reg.
