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Kidney stones is a rising health concern. Here is how one can prevent occurrence of kidney problems amid rising temperature. Updated: June 6, 2024 12:04 PM IST By Edited by The bean shaped organs, kidneys, is one of the most important part that is responsible for flushing out toxins, waste from the body.

It also helps in regulating insulin levels , maintaining electrolyte balance, removing excess water from blood. It also helps in releasing hormones required for blood pressure control, bone health etc. However, in today’s contemporary sedentary lifestyle, processed food, fried food, junk etc puts pressure on the kidneys.



Kidney stones are little particles that can make ones life miserable. The formation of mineral deposits inside can cause excruciating pain. During there is a tendency of increased risk of formation of stones.

Dehydration is a major cause of crystalisation of minerals from urine. This little pebbles can become obstruction during excretion from body while some simple pass out automatically without much discomfort. According to research, lac of water intake in hot summer months can trigger this.

Here are few basic lifestyle habits that one must be extra careful about to prevent formation of kidney stones in summer season. 5 HABITS TO PREVENT KIDNEY STONES IN SUMMER For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .

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