A sizzling gran is smashing stereotypes, proving that in their 60s are far from "past it". , 61, from West Sussex, can hoist double her body weight and is on a crusade to inspire other women to pump iron and build their strength. Despite battling osteoarthritis, the personal trainer is living proof that age is just a number, and with dedication, anyone can look fab at any stage of life.
In a fiery update, Jacqueline urged people to realise that women of a certain age can be "vibrant and fit". She's all about celebrating "glorious goddesses" of every age, pushing for a shift in how society views ageing. Jacqueline is taking aim at the tired trope that women lose their lustre post-40, branding such beliefs as utter "nonsense".
With her inspiring posts and a zest for active ageing, she's changing minds left, right and centre - showing that youthfulness is all about attitude. And she's not just talking the talk, she's walking the walk, or more like lifting the weights. Jacqueline insists that getting older should come with perks if you're willing to sweat for it.
Building muscle isn't just for show, it's about enhancing your quality of life, she argues. Taking to Instagram with a dose of wisdom, Jacqueline said: "Just going to leave this right here. Because we must challenge the idea that we women drop off a cliff once we pass 40.
Challenge it for your sisters, daughters, mothers, but most of all for yourself. "I've come across some awesome accounts on here from women over 60 abs.
