Surrounded by people, on real life or social media, can still make us feel lonely. But social media is not just that and experts elaborate on how to mitigate through these times. Published: June 27, 2024 9:20 PM IST By Edited by This is a digitally driven world and hustle culture is the living theme.
Every day begins with multiple task that require one to do that juggle and ends only to start again next day. Amid all this chaos and bedlam of the new age world, we often tend forget ourselves in it. Stuck in the cobweb, we do not prioritise our mental health and our emotional well-being as much we should.
Smart phones have become a habit and a need. So much so, that we sit in a room with friends yet our eyes are glued on screen. A mini gap in a conversation makes want to scroll Instagram.
Yes, we all are guilty of it. Doomscrolling, has really messed with our heads and we fail to realise and anticipate the consequences the it entails. Certain studies have time and again attributed social media as a catalyst towards feeling lonely especially in teenagers.
The pressure to succeed in urban life is almost overwhelming, and this rat race mentality once again contributes to feelings of anxiety and loneliness. Navigating ‘Loneliness’ on Hustle Culture Speaking exclusively with India.com, Reet Patel, Psychologist, Mpower Helpline, Mumbai, explained that individuals move away from their loved ones to live in urban environments in order to become financially successful.
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