Here are the dietary and lifestyle modifications that you must follow if you are pregnant and struggling with hypertension. What is high blood pressure? According to the definition by Mayo Clinic, high blood pressure also called hypertension happens when the flow of blood is so high in the body that it put s a lot of pressure in the arterial walls. The arteries continue to bear this pressure for a long time, this increases the body's blood pressure because the heart has to work harder to pump blood.
Moreover, prolonged or untreated hypertension can lead to other cardiovascular complications in the body such as brain stroke, blockages in the arteries, heart attack and other chronic heart diseases. Pregnancy is one point of time for women when they may experience high blood pressure. Many people may be unaware of this but hypertension is a persistent problem among pregnant women in many countries.
According to a study published in 2019, hypertension is also one of the causes of maternal mortality in many countries. However, you must know that hypertension is treatable and preventable through dietary and lifestyle modifications. Lifestyle Modifications For Pregnant Women Here are the dietary and lifestyle modifications that you must follow if you are pregnant and struggling with hypertension:.
