Are you at risk of suffering a stroke due to heart blockage? Make sure to include these 7 yoga asanas to your daily routine for healthy and clean heart arteries. Heart Blockage is a serious health condition which is marked by the excessive presence or accumulation of fats inside the arteries leading to the narrowing of the blood flow lane. Often referred to as coronary artery disease, heart blockage transpires when the vessels that fuel the heart muscles with vital oxygen and nutrients become restricted or obstructed.
The primary culprit is plaque buildup in the arteries, a situation termed as atherosclerosis. Lifestyle choices like high cholesterol levels, high blood pressure, smoking, diabetes, obesity, and being physically inactive up the chances of one developing heart blockage. In this article, we tell you the top 7 yoga asanas that you can perform daily in the morning to prevent stroke and other serious heart-blockage-induced diseases and conditions.
7 Yoga Asanas To Clean Heart Arteries Naturally And Prevent Stroke Are you at risk of suffering a stroke due to excessive cholesterol build-up inside your heart arteries? Well, make sure to add these 7 yoga asanas to your daily morning routine to keep the arteries clean and prevent serious health conditions like stroke and heart attack. The Mountain Pose, although simple, is a powerful yoga move that boosts blood circulation and helps strengthen the heart muscles. Practising this asana regularly in the morning can minimize .
