A Gwynedd resident is set to feature in a new reality programme, where she speaks openly about her problems. Angharad Griffiths, a TV nutritionist from Carmarthen living in Bethesda, is part of a new S4C reality programme called Tŷ FFIT. Drawing from her experience as a weekend binge-eater with bulimia, she aims to promote healthier lifestyles and eating habits.
Resembling Big Brother without the bedroom dramas, Tň FFIT will see Welsh-speaking participants aged 18 and over trying to improve their lives, shed weight, and feel good about who they are. Filming is set to kickstart in September, with people being urged to apply through www.s4c.
cymru/tyffit, before the deadline on Wednesday, July 10. Ms Griffiths, a mother and stepmother of four, will work with Cadi Fôn, a fitness expert, to guide five participants. For seven weekends, they will stay in a remote house in an undisclosed location in Wales, experiencing a "light-touch boot camp", according to the show's producer, Siwan Haf.
Ms Griffiths, who has been in the media industry for years, said: "I’ve had problems with food since I was 12. "I had a form of bulimia during my teenage years and I’ve always had a really bad relationship with my body and with food. "I’ve been on various diets.
I’ve tried everything and anything new that came out. “It’s been a 30-year battle with yo-yo dieting and binge eating. I would turn weekends into a total binge and then hate myself and start to cry.
“Whilst trying to fin.
