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has been working hard on his health since 2020 – and his 30lbs weight loss is clear to see. The Food Network star had fans doing a double take when he appeared in a new photo alongside on Friday. The 56-year-old looked almost unrecognizable, sporting a much slimmer physique as he posed with Gordon at one of his Hell's Kitchen restaurants.

Gordon's followers raced to the comment section to share their disbelief over his appearance, but they were full of praise for his transformation. One said: "I'm getting a little freaked out at the svelte @guyfieri!! Congrats on the fitness kick brother!" A second wrote: "Wow look at Mr Fierri looking very slim." A third added: "My guy Guy lookin SLIM!" Another penned: "I'm pretty certain Guys being on a weight loss journey for the past few years doing HIIT workouts and fasting and whatnot.



" Guy recently revealed that during lockdown, he hired a trainer and upped his exercise to incorporate more intense regimens into his workouts, alongside a healthier diet that includes more vegetables. The star noticed significant results after he picked up rucking, an exercise that involves walking or hiking with a weighted backpack, which Guy often did on a fire road near his home — and fully uphill. He also squeezed in HIIT workouts with his trainer at least twice a week, cold plunges, daily sauna sessions, and intermittent fasting.

"That's when we started talking about intermittent fasting," he told . "Once I started getting more serious about that.

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