Dear Haya, How do you deal with your parents getting old? I'm soon moving to a different country and the thought of something happening to my parents, while I'm away, really tears me up. I know there are several modes of communication in today’s age and time, but it still doesn’t make up for being present. I feel guilty that my parents spent their entire life building a life for me, and now when it’s my turn to give them the same attention they gave me, I am leaving them here.
How do I deal with this guilt and fear? — A worried daughter Dear worried daughter, Dealing with your parents aging, especially when you are moving to a different country, can be an emotionally complex experience that brings about undeniable worry amongst other complex emotions. It is natural to feel guilt and fear about their well-being when you are far away. Lets take a look to see how we can aid you in managing your experience.
First of all your worry is valid. It is important for you to acknowledge and validate your feelings . It is normal to feel guilty, anxious, or sad about leaving your parents.
These emotions are a testament to your love and care for them. While I understand there are many ways to keep in touch, I understand how you feel that it doesn’t make up for being physically present. Let’s take a look at some things we can do.
I would encourage you to assess what your priorities are in life at the moment. I hear you telling me that you want to move to a different country to bu.
