Glastonbury festival is coming to a close and what an eventful weekend it has been. Headliners including Dua Lipa, Coldplay and SZA have rocked the Pyramid Stage, with country queen Shania Twain playing the legends slot to see us off. Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more.
It can be a hard transition back to normality, Glastonbury is otherworldly, a brief moment in time and space where you put down your phone, connect with like-minded people, sleep (if you got any sleep) in a tent amongst thousands of others and watch some of your favourite artists perform live. Advertisement Advertisement Recovering after Glastonbury can take time and many festival-goers will experience the “Glastonbury blues”. To help you readjust to a post-Glastonbury life, here are my top tips on how to recover after Glastonbury or any other music festival.
After a weekend of indulging in alcohol and basking in the sunshine your body is bound to be crying out for some H20. It’s time to rehydrate by drinking plenty of water. The Eatwell Guide recommends six to eight cups of a day, the best way to manage this is to take regular sips and to avoid alcohol and caffeine which will only dehydrate you further.
It’s understandable that when you have a raging hangover the first thing you want is a good fry up, and despite Lily Allen end.
