Fitness expert critiques Zac Efron's exercise routine - and gives his verdict on the star's 'organic only' diet READ MORE: Celebrity fitness coach lifts the lid on steroid use in Hollywood By Emily Joshu Health Reporter For Dailymail.Com Published: 17:38 EDT, 29 May 2024 | Updated: 17:42 EDT, 29 May 2024 e-mail View comments An exercise expert has slammed Zac Efron 's workout and diet routine, calling several of his signature moves 'a waste of time.' Podcast host Dr Mike Israetel, a professor of exercise and sport science at Leman College in New York City , posted a video in March where he examined Efron's routine that has jacked him up for movies like Baywatch and The Iron Claw.
In the video, which has more than 1.1million views, Dr Israetel praised Efron's physique as 'lean,' and said the star was 'in great shape.' 'Most of what's in here is pretty good,' he added.
However, he criticized the trainer Efron worked with for his 2017 Baywatch film Patrick Murphy, who has worked with the likes of Keanu Reeves , Aubrey Plaza , and Cameron Diaz , for giving the High School Musical alum shoulder exercises that 'do almost nothing.' Additionally, he criticized the 36-year-old actor for claiming he only eats organic food and suggesting that all processed foods are unhealthy. Podcast host Dr Mike Israetel, a professor of exercise and sport science at Leman College in New York City , posted a video in March where he examined Zac Efron's diet and fitness routine Efron has bulked up signi.
