Expert reveals 5 science-backed ways to overcome imposter syndrome READ MORE: Therapist reveals six signs that you might have imposter syndrome By Cassidy Morrison Senior Health Reporter For Dailymail.Com Published: 17:16 BST, 3 June 2024 | Updated: 17:26 BST, 3 June 2024 e-mail 17 shares 4 View comments Self-doubt is a normal part of life that steps in at inopportune times, such as going for a promotion or chasing that advanced degree. But sometimes, it becomes an all-encompassing fear in which a person is anxiously waiting for a colleague to find out they don't have what it takes to succeed.
In recent years we're learned that not even the most successful people are immune to this chronic self-doubt. Last week Hollywood hunk Glen Powell admitted he suffered with these feelings while filming his new Netflix movie Hit Man, in which Powell plays a fake hit man — and which he co-wrote with director Richard Linklater. Glen Powell has recently admitted that he suffers with imposter syndrome, despite his Hollywood movie success He told InStyle : 'You raise the money, you get an incredible actress, you con everybody on the way to joining this ride, and then you're like, I don't know if I can do this.
' One US analysis found that around 82 percent of people suffer imposter syndrome — and the phenomenon is associated with higher rates of anxiety and burnout. So what can you do to beat it? Now, a top life coach says she has the science-backed answer. DailyMail.
com spoke to New York-.
