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It takes an awe-inspiring level of commitment to transform into a superhero, a fact that Marvel’s Kumail Nanjiani knows all too well. Yet, , the Aussie heartthrob, somehow makes his rigorous workout regimen seem like a walk in the park. Portraying a Norse god like Thor, touted as “the strongest Avenger," on IMAX screens worldwide, and embodying the menacing Warlord Dementus in , demands a physique that truly looks the part.

Of course, it helps that Chris was blessed with a naturally muscular build, making him a perfect fit for these roles. Thanks to his immensely popular fitness app, Centr, fans can now train and even eat like Chris. But for those seeking a deeper insight into his fitness journey, we’ve laid out his personal regimen in meticulous detail to help inspire your own summer body transformation.



When it comes to Chris’s workout plan routine where he shredded for his role in Furiosa, there’s a blend of encouraging and daunting news. The good news is that, according to his personal trainer Luke Zocchi, Chris’ workout routine is insane, but doable. "Leading up to filming Furiosa, we were training 3-4 times a week.

The regime was really similar to what we’ve created with the new program on ," "We did full-body workouts incorporating traditional lifts like bench presses, chin-ups, kettlebell deadlifts, lunges and machine exercises for all muscle groups. Then circuit-style cardio including running, SkiErg and functional movements like farmer’s carries, wit.

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