In this article, , shares her expert insights into the findings and provides California residents with evidence-based recommendations for protecting their health. that even modest reductions in alcohol intake could have substantial heart health benefits for heavy drinkers living in communities like Kings County, and across California. : If you are a heavy drinker, reducing your alcohol consumption, even by a moderate amount, may significantly lower your risk of experiencing a major cardiovascular event.
The study found that people who cut back on drinking had the biggest drops in their risk for two specific heart problems: chest pain that needs medical treatment (called angina) and strokes caused by blood clots (known as ischemic strokes). that 1 in 10 Americans, , have an Alcohol Use Disorder? ( ) "This research provides crucial evidence that decreasing alcohol use can directly improve cardiovascular health, especially for individuals consuming excessive amounts," , a family medicine doctor. "It's crucial that Kings County residents reduce the amount of alcohol being consumed--because the benefits that come from this are tremendous!" "So, the ultimate goal should be to cut back as much as possible," guides Dr.
Adriana Davis, a family medicine physician. heavy drinkers to gradually reduce their alcohol intake to protect their heart health, emphasizing that even small, sustainable changes can significantly lower cardiovascular risk factors over time. "The research shows that .
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