To validate the fact that Alaya is indeed the most flexible actor among all her peers, her followers left interesting comments on her post. "Thank God there's something your body can't do. Yet, insane flexibility," someone wrote.
Alaya F is pretty active on social media, wherein she keeps sharing pictures and videos from her workout sessions. The actor does a combination of yoga and dancing to stay fit, and her Instagram account is peppered with enviable posts from her many fitness sessions. Alaya, who is the daughter of actor Pooja Bedi, also likes to throw in a mix of balancing activities to her routine.
Lately, she has been doing a lot of it. But, what stood out among her many posts was this bizarre flexibility routine that made it appear as though the ' Freddy ' actor was in immense pain. Take a look.
It began with the 26-year-old hanging from a bar, twisting her entire body to emerge on the other side. While this required immense arm strength, at one point Alaya got stuck with one leg stretched out and the other placed on her shoulder. While she is extremely flexible to have attempted this brave pose in the first place, Alaya, while taking deep breaths, appeared to struggle quite a bit and called for her trainer to rescue her.
He helped the actor by providing her back support as she returned to her original position, without the twists and the turns. And, as if to validate the fact that Alaya is indeed the most flexible actor among all her peers, her followers left inter.
