Abandonment wound gives us the fear of abandonment and makes us feel separation anxiety – this happens from the trauma of being abandoned as a child. (Unsplash) Intense reaction to spicy food: Often the way we intensely react to spicy food can be a reaction of trauma. Trauma often heightens reaction to stimuli.
(Shutterstock) Talking to inanimate objects: Talking to plants or ourselves can be a way of seeking real connections in a world where we feel unworthy and negative all the time. (Unsplash) Avoiding certain sounds: Certain sounds, tones and rhythm can heighten our trauma experience and make us fall back into the same experience. (Pixabay) Getting lost in daydreams: While imagination is a great gift of many, getting lost in daydreams is often rooted as a way of escaping reality – a sign of unresolved trauma.
(Shutterstock) Extreme attachment to odd items: Trauma can make us feel the need to seek a sense of safety and familiarity. This further makes us get attached to odd items. (Unsplash).
