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He’s altered the way she showers, stands – and even how she spends her free time. Which is why Emma Reed will never forget the health and lifestyle guru..

. BBC colleagues say Michael Mosley death has been ‘felt by millions’ (BBC) I often think of Michael Mosley when I’m taking a shower. Let me hastily add that it’s because I can hear his voice in my head with its distinctive delivery, telling me that turning it to icy cold for 30 seconds at the end and gradually building up the time is going to boost my immune system, perhaps helping my longevity.



I don’t need to invest in an outdoor ice tub or go on a Baltic retreat; this is Wim Hof for normal flawed people like me – and therein lies Mosley’s USP..

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