(BPT) - You probably worry a lot about caring for your body — especially your skin — over the winter, when harsh temps and cold winds can take their toll. But did you know your self-care routine could also use an overhaul to face the challenges of the hot summer months? "Just like you change your clothes depending on the season, your skincare routine needs to change in the summer, too," said board certified dermatologist Dr. Jenny Liu.
"While many of us are well versed in how to care for our skin in the winter, summertime brings its own concerns." To help you enjoy the sunshine and warmer temps without stressing your skin, here are some of her tips for your best summer body care. Layer on the sunscreen Apply sunscreen to any exposed skin before going out and about, even on cloudy days.
Be sure to bring some along with you if you plan to spend your whole day outdoors and be ready to reapply after spending time in the water. What to do about body odor One of the biggest challenges during the heat of summer is coping with increased odor, which can impact not just your armpits, but everywhere on your body. To address this concern, some women take multiple showers a day or use powder or perfumes that only mask the odor, rather than addressing it at its source.
"First and foremost, I want to say that body odor is 100% normal and definitely expected with the hotter weather," said Dr. Liu. "If you're looking for a solution to help you stay fresher longer, I highly recommend Secre.
