Do you often have numb fingers? If so, you might be overusing your phone. Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time.
More info In the modern digital era, smartphones have become an essential aspect of our daily lives. According to experts at Sonin , recent research indicates that overuse of smartphones could be associated with numbness or tingling in the fingers. And this could signal underlying health issues.
With many people expressing concern over the effects of smartphones on their physical health, it’s vital to understand the impact phone overuse can have on your body. To help, Ethan Bennet, founder of Sonin , has shared insight into how we can take proactive steps to protect our physical well-being amidst the digital era. The consequences of excessive phone usage, especially the numbness or tingling in fingers, underscore the wider health risks linked to overuse of smartphones.
Apart from physical discomfort, extended use of phones can lead to repetitive strain injuries and nerve compression. Don't miss the latest news from around Scotland and beyond. Sign up to our daily newsletter .
Additionally, habitual phone use can exacerbate existing musculoskeletal issues, such as neck and back pain, while also impacting mental well-being through increased stress and disrupted sleep patterns. Identifying the indications of smartphone-induced nerve damage is crucial for early intervention .
