Ever wonder what it takes to stay fabulously fit at 60 years old? Just ask Courteney Cox, who recently turned the big 6-0 and isn't shy about poking fun at her own expense. On Monday, July 8, the star gave her followers a peek into her not-so-secret weapon against aging: a mix of humor, hard workouts, and a splash of extreme cold. Cox's day kicked off in the gym, where she candidly shared her feelings about getting older.
"So I just had a birthday," she remarked while powering through seated arm rows and squats. "Don't love the number, but look, we have no choice. You just gotta do the best you can.
" Decked out in a sleek black sports bra and matching leggings, she showcased the fitness regime that keeps her looking toned — from pull-ups to crunches and everything in between. But it was the twist at the end of her workout video that had fans amused. Transitioning from gym gear to a chic black bikini, the Emmy Awards nominee crawled out of what looked like an industrial-sized freezer.
"What, it's cryotherapy?" Cox quipped. She also rocked a sheet mask and a red-light therapy baseball hat inside the chamber. "Ha ha, now that is an ending," one person said.
"Jajajajajaja you are still so funny 🤣" laughed another. "I need one of those freezers!!🥶" chimed in a third. It's not the first time Cox has braved the cold.
On Monday, February 5, she shared her attempt at an icy plunge on via a "photo dump." As the celebrity prepared to take the dip, she is seen asking the camerama.
