The best way to start your collagen drink journey is to consult with your physician first There’s a buzz about collagen drinks and supplements both offline and online. Some people, including celebrities, claim they benefit their skin, hair, and nails. An article from Harvard Health Publishing, Harvard Medical School, cited a study published in the International Journal of Dermatology, which found that people who used collagen supplements “saw an improvement in the firmness, suppleness, and moisture content of the skin, with wrinkles appearing less noticeable.
” With that scientific backing from a reputable source, I tried several collagen supplements on the market. Here are my experiences and the results. Smarter Dose Collagen 5 This could be our favorite of all the collagen powder drinks we've tried.
It is made with marine collagen, hyaluronic acid, vitamin C, and rice ceramide. All these ingredients are known for improving skin conditions by providing moisture, strengthening skin barriers, and boosting body immunity. We didn’t necessarily witness skin firmness and elasticity.
However, our favorite part of trying this product is that it helped us sleep better at night. Additionally, unlike other collagen powders with an antibiotic or paracetamol aftertaste (remember that liquid paracetamol our moms used to shake before giving to us?), this one tastes like sweet, powdered milk on its own. Mixing it with drinks like milk, coffee, or tea is recommended, but if you’re t.
