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Don't let these health issues spoil your summer fun (Image: Getty) A llergies Seasonal allergies, including hay fever, can make life a misery but you can take steps to minimise symptoms. Take antihistamines and use a nasal spray, limit your time outdoors and keep your windows closed. Dry your washing inside and change your clothes as soon as you come indoors.

B urns According to the Royal Society for the Prevention of Accidents, outdoor cooking causes hundreds of accidents each year. To treat a barbecue burn, immerse it in cold water or under a hose for 15 to 20 minutes before cleaning it and covering it with a sterile dressing. If the burn is deep, on the face, hands, feet or genitals, is larger than three inches or looks infected, then go to A&E.



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