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Video Loading Video Unavailable Click to play Tap to play The video will auto-play soon 8 Cancel Play now Lauren Clarke has amassed a loyal following on TikTok with her entertaining and witty running vlogs on the social media platform. She often shares accessible running advice on how anyone can get into the sport and find enjoyment in it. Lauren will be taking part in this weekend's Moy Park Belfast City Women's 10k at the iconic Titanic Quarter.

We spoke to her ahead of the event and asked her what gets her through the long runs, advice she would give to anyone who is hoping to get into the sport and why she loves the sport. Have a look at some her fantastic advice here: Favourite pre-race meal: Granola and yoghurt for sure. Favourite post-race treat: A flat white and cinnamon bun.



Your #1 running shoe brand: My favourite everyday training shoe would have to be the ON Cloudmonsters. Your #1 running clothes brand: I love the lululemon running shorts but also a massive Nike girl. Song that motivates you: I listen to a fair amount of musicals when I run, usually Hamilton, In the Heights, SIX, but also Time of our lives by Pitbull.

Favourite training run route: Bangor to Donaghadee, a very long straight, relatively flat road with beautiful scenes by the sea. Favourite running accessory: Has to be my pink running socks - cute and practical! How to fit a run in: How you fit running into a busy lifestyle I think it's all about prioritising & fitting it into your routine in a way t.

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